Description
Supply: Minimum 3 months
- Less than £5 per month
- At least 3 months supply (based on 2 weekly)
- Up to 4+ months at lower frequency
What’s included
- 30 compounded 0.3mg microdose semaglutide tablets
- Individually compounded to prescription
- Maintenance micro dosing format
- Discreet blister packaging
Recommended frequency
- 1–2 tablets per week
- Maximum 3 per week within maintenance protocol
How to take
- Place tablet under the tongue
- Allow to fully dissolve
- Do not swallow whole
Delivery
- 5-7 working days
- Royal Mail ‘Signed For’
- Discreet Packaging
Directions For Use
How to Take Your Tablets
Your Eat Less Method tablets are designed for sublingual absorption, meaning they dissolve under your tongue rather than being swallowed like a standard tablet. This allows the active medication to be absorbed directly into the bloodstream.
To take your dose:
- Place one tablet under your tongue.
- Allow it to fully dissolve — this usually takes a few minutes.
- Do not chew, crush, or swallow the tablet whole.
- Avoid eating or drinking for 5–10 minutes after dosing to support absorption.
Recommended Dosing Schedule
- Take 1 tablet twice per week
- We recommend spacing doses evenly (for example: Monday and Friday)
This schedule is designed to support long-term appetite regulation and metabolic balance without delivering a full therapeutic weight-loss dose.
Maximum Weekly Dose
Some individuals may require a slightly higher maintenance frequency.
- You may take up to 3 tablets per week if clinically advised
- Do not exceed 3 tablets weekly within the microdosing protocol
If you feel you need more frequent dosing, please contact the prescribing team before making changes.
Ongoing Use & Maintenance
This programme is designed for individuals who have:
- Reached their target or stable weight
- Now wish to maintain results long term
Many patients remain on the maintenance protocol for extended periods, with periodic reviews to ensure suitability and effectiveness.

